Recently, I have been exhausted. I can get through the work day, but my kitchen tells a story of a very tired mom. It’s easy to get upset at myself. There’s a lot of supposed tos floating around in my head. You need to work out! […]
As I age and my life continues to take shape, relationships ebb and flow. Some more than others. Some rarely ebb. How long do we hold on? This week, I silently ended a half a lifetime friendship. A complicated friendship, but at one time was an […]
Beyond the Fear The first time I flew, it was with my father. He was taking lessons. They were supposed to do some crazy stuff, you know recovering after an engine stall, but my father talked his instructor into putting that off. I originally didn’t want […]
Namaste. This morning, I accidentally tripped into a puddle of pleasant thoughts. I love it when that happens. As I was folding clothes between meetings, I was thinking to myself about how much I actually love having a family to fold clothes for. I know it […]
Part of embracing awareness is facing our fears, learning about them, and accepting them. Accepting them as part of us and why we might have them. This is a great topic to explore, and I have a lot to say about it, but let me first […]
The long weekend Lazy days For chocolate My sweet family Portable personal fans Hot baths My dogs
I couldn’t sleep well. I have a mixed bag of sleeping issues from time to time. I am used to the deprivation when it happens. The words “used to” has an entire meaning we tend to ignore, which is funny, because that’s what it means. Being […]

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