The why Today, I started my Wegovy journey. Don’t judge. Some of us need help and need to ask for it. I have been struggling for 20 something years and I am tired with it. The cost Luckily, my insurance covers it for people with comorbidities. […]
Everyday, late in the afternoons, the fatigue creeps up once more. It’s something that I can’t hide very well. I wear it on my face. Yesterday, I went to pick up my vehicle from the repair shop, and the adjuster said “Oh, you look so tired!” […]
About a month ago I went to the doctor and wrote a blog entry about getting healthy. I started the Mayo Clinic Diet. I chose this diet because I wanted to do something that wasn’t about just weight loss, but building life long good eating habits. […]
I have struggled for years, DECADES with my weight. I carried a little extra in high school, nothing significant. However, after I got married and started college, that’s when I really packed on the pounds. It just kept getting worse. Every year I would gain between […]
I took two brief walks today. I have a desk job and I use the computer recreationally. I don’t move a whole lot, and my body is paying the price. When I do want to move, on our weekend adventures, I find it a lot harder […]
